How are you all doing?
I meant to post this during National Sleep Week last week, but then the world fell into the surreal twilight zone of social distancing and daily life took on a different rhythm. As we all settle into our new normal, anxiety is high and the need to connect is greater than ever. Also, the need for sleep.
If you tend to have trouble sleeping, times of high stress can make it worse. I hope these tips help. Stay well.
Happy New Year, friends!
It’s not even Thanksgiving yet, and I’ve already starting decorating for Christmas. I can’t help it. Theo has been singing Christmas songs, reading holiday books and asking about Santa ever…
In my childhood years, I remember summers as long, hot and humid lazy days where boredom inspired creativity—building forts and creating clubhouses with friends, playing make-believe in the fields and…
If you’ve been reading here for a while, you’ll already be familiar with my yearly reflections and the setting of intentions for the year ahead. In one form or another,…
The first few years Elie and I were together, we didn’t exchange Christmas gifts, guided by a feeling that we already have so much. But, Christmas morning always felt like…
Five years ago today, I married the person I admire most in this world. One day, I will write down our love story. But for today, there are photographs. Photographs…
I became a mother for the first time one month before my 41st birthday. I don’t know if my experience as an ‘older’ mother is much different from someone who…
The beginning of a year always feels like such a blank slate, doesn’t it? A new notebook, a clean page, ready to be filled with the messy, beautiful, aspirational and…
